Mark today as your
homecoming
Mental health support designed to transform your relationship with yourself and the world around you.
Welcome,
I’m so glad you’re here!
Like the roots of a tree, you are wired for connection with others.
We’re profoundly influenced by the people in our lives. For better or worse, there is no substitute for the transformative power of relationships.
Rachel Egan, MSW, RSW
REGISTERED SOCIAL WORKER
Whether you’re finding yourself a bit off balance, are feeling completely lost, or are ready to dig in deep, you belong here.
I believe we’re all born with the ability to heal, anchored to core part of us that is steady, compassionate, and whole. Sometimes life’s experiences can disconnect us from that place—but with support, we can reconnect and find our way home to ourselves.
I’m here to help with
When we work together, we focus on the reintegration of body, brain, and mind.
You’ll be supported in rebuilding your inner capacity, understanding and resetting your nervous system, and will find ways to carry grief and loss. Feel more connected to your own body and life, and build or improve on fulfilling relationships. Achieve peace in your mind and restore your connection to that inner sense of goodness, so you can get back to living a life most authentic to you.
You’re welcome and belong here at any stage in your life, there’s no struggle too small.
Common Struggles
We Can Tackle
Anxiety • Attachment Wounds • Attention Deficit Hyperactive Disorder (ADHD) • Borderline Personality Disorder (BPD) • Complex Post Traumatic Stress Disorder (cPTSD) • Depression • Grief & Loss • Identity Struggles • LGBTQIA+ Affirming Care • Life Transitions • Obsessive Compulsive Disorder (OCD) • Post Traumatic Stress Disorder (PSTD) • Relationship Difficulties
Services
-
Individual
You’ll have a safe space to explore your thoughts, feelings, and connect to your body’s responses. We’ll help you release stored tension, shift unhelpful stories, and balance different parts of yourself. Together, we’ll work toward healing, resilience, and lasting positive change. -
Couples
All couples are welcome here.
In couples therapy, you'll deepen your understanding of your relationship, learn to express emotions to foster closeness, improve communication, resolve conflicts, and build a stronger, more connected bond. -
Families
In family therapy, you’ll learn how to improve communication, build stronger emotional connections, and resolve conflicts. You’ll gain a deeper understanding of each other’s needs, work together to strengthen family bonds and create a more supportive, balanced dynamic.
Ready to find what’s on the other side?
ALL JOURNEYS BEGIN WITH
A SINGLE STEP
Treatment tailored
to fit your story
Each person’s path is unique.
I’m committed to taking the time to truly understand your experiences and what you feel matters most.
Together, we’ll create a personalized approach to therapy that draws on your strengths and addresses your individual needs, helping you move forward in a way that feels right for you.
Online counselling for
adults, couples, & families.
My practice is based out of beautiful
Thunder Bay, on the north shore of
Lake Superior.
Hours
Monday–Friday
10am–6pm
Phone
(807) 355-0306
Email
support@rachelegan.ca